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Healthy Snacks Your Kids Will Love
June 27, 2009
Getting your kids to eat healthy foods can be a challenge sometimes, but one that you must overcome to protect child health over the long term. So how can you encourage your kids to eat healthily? Kids want to have fun, they need stimulation in things that they do so that you can capture their attention. Food that they eat need to be presented in a way so that even meal time can be play time for them as well. They don’t care about vitamins and minerals and carbohydrates, what they want food they can relate to.
To introduce food to a child, you need to think like a child. A little imagination in this case would go a long way. If you want your child to eat fruit, don’t just slice and dice away and put them in a bowl. A little creativity and imagination might entice your little one to eat more heartily with lesser encouragement. Instead of offering a simple bowl of fruit, ask your child if he wants The Happy Face Snack. You cut up some bananas, oranges, pineapple, strawberry and apples, the colourful the offering, the better. You can arrange the fruit in a plate to look like a happy face.
You can take this further as he becomes familiar with the different shapes and flavours by asking them to make their own Happy Face Snack themselves, or you can ask them to make one according to their own interest, be it sports, outer space, nature, you and your child’s imagination is the limit.
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